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SEE IT ALL, FEEL IT ALL, LIVE IT ALL. A numb life is not a life worth living. Why settle for a half life? “GOOD ENOUGH” IS NOT ENOUGH...IT CAN BE BETTER! Evolve is about committing to a life lived full on. It’s about not numbing out or backing down when life gets hard. And it’s about finding your way to do that when it comes to alcohol. Evolve is about women who want to redefine their relationship to alcohol, are clear that there is a problem and are willing to do what it takes to fix it…


Caitlin's way of working with people is unique because she meets people where they are in their journey to become healthier. She doesn't have any judgments about where people are or where they should be. She has a strong, authentic intention to help her clients in ways that suit who they truly are.

Jina Schaefer, www.thehealthyhappytruth.com

I just wanted to say THANK YOU! for this newsletter and the guide “How to have a great night out without getting wasted.” It could not have come at a better time. I followed the "rules" and ended up home early, having had an enjoyable evening without the awful hangover the following day.

JB, Montreal, Canada