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SEE IT ALL, FEEL IT ALL, LIVE IT ALL. A numb life is not a life worth living. Why settle for a half life? “GOOD ENOUGH” IS NOT ENOUGH...IT CAN BE BETTER! Evolve is about committing to a life lived full on. It’s about not numbing out or backing down when life gets hard. And it’s about finding your way to do that when it comes to alcohol. Evolve is about women who want to redefine their relationship to alcohol, are clear that there is a problem and are willing to do what it takes to fix it…


As a successful woman living in New York City, I often struggle with balancing my alcohol intake with my demanding career and goals for healthy living and weight loss. The inevitable aftermath for me is a terrible hangover, an unproductive workday, and, frequently, making bad decisions about my love life that I wouldn't have made if I had been sober.

Caitlin's program is such a breath of fresh air. It's a fun, creative and informative approach that helps you plan your evenings in advance. Most of all I appreciate the fact that Caitlin's been through this herself, and she's realistic and thoughtful about what she recommends to her clients. It's not a blanket approach for everyone- it's something that takes into account every woman's personal journey and aspirations.

Anonymous, New York City, USA

Over these last five months working with Caitlin I have begun to see a shift in who I am, and how I understand why I do what I do. I have reached a great level of success in my life, but like many women I struggle with how to keep balance—work hard, play hard, right?

It is hard to break patterns 20 years in the making, maybe even longer—repeating the patterns I saw in my own mother. With Caitlin's support, coaching and guidance I have seen a dramatic change my relationship with alcohol. I feel in control, and accountable and mostly more hopeful that I can achieve what seemed impossible, and definitely hopeless just five months ago.

Anonymous, Vancouver, BC Canada