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SEE IT ALL, FEEL IT ALL, LIVE IT ALL. A numb life is not a life worth living. Why settle for a half life? “GOOD ENOUGH” IS NOT ENOUGH...IT CAN BE BETTER! Evolve is about committing to a life lived full on. It’s about not numbing out or backing down when life gets hard. And it’s about finding your way to do that when it comes to alcohol. Evolve is about women who want to redefine their relationship to alcohol, are clear that there is a problem and are willing to do what it takes to fix it…

Testimonials

I just wanted to say THANK YOU! for this newsletter and the guide “How to have a great night out without getting wasted.” It could not have come at a better time. I followed the "rules" and ended up home early, having had an enjoyable evening without the awful hangover the following day.

JB, Montreal, Canada

Over these last five months working with Caitlin I have begun to see a shift in who I am, and how I understand why I do what I do. I have reached a great level of success in my life, but like many women I struggle with how to keep balance—work hard, play hard, right?

It is hard to break patterns 20 years in the making, maybe even longer—repeating the patterns I saw in my own mother. With Caitlin's support, coaching and guidance I have seen a dramatic change my relationship with alcohol. I feel in control, and accountable and mostly more hopeful that I can achieve what seemed impossible, and definitely hopeless just five months ago.

Anonymous, Vancouver, BC Canada