I just wanted to say THANK YOU! for this newsletter and the guide “How to have a great night out without getting wasted.” It could not have come at a better time. I followed the "rules" and ended up home early, having had an enjoyable evening without the awful hangover the following day.
Over these last five months working with Caitlin I have begun to see a shift in who I am, and how I understand why I do what I do. I have reached a great level of success in my life, but like many women I struggle with how to keep balance—work hard, play hard, right?
It is hard to break patterns 20 years in the making, maybe even longer—repeating the patterns I saw in my own mother. With Caitlin's support, coaching and guidance I have seen a dramatic change my relationship with alcohol. I feel in control, and accountable and mostly more hopeful that I can achieve what seemed impossible, and definitely hopeless just five months ago.